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Jodie McCarthy

words to soothe your soul

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stretch

Embrace the stretch

Posted on April 12, 2018April 12, 2018 by Jodie McCarthy

I love my body balance classes. I love the way we start with gentle Tai Chi movements. Followed by the balance section of the class when we all try really hard not to wobble, then ab-workout which is always killer, and lastly the twists. Our instructor often tells us at this point of the class … Continue reading Embrace the stretch

Posted in capacityTagged growth, learning, new days, stretch, the journey
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