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Jodie McCarthy

words to soothe your soul

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pause

it’s an effort

Posted on May 4, 2014March 22, 2016 by Jodie McCarthy

One of the biggest challenges for me since becoming a mother is that everything is an effort. Want to "pop to the shops" because you forgot something? (Even typing that phrase makes me laugh!) Okay, then you need to talk one child into going to the toilet, grab some spare nappies for the other, get everyone … Continue reading it’s an effort

Posted in pause, the ordinary everydayTagged breathe deeper, parenting1 Comment

should have

Posted on April 22, 2014January 30, 2015 by Jodie McCarthy

I missed my deadline to post on Sunday. And while I knew that I had missed it, I didn't worry about it. Because I was away. Because I had no phone reception. And because I had other more important things to do. I spend my life with an internal list of 'should have' and 'need … Continue reading should have

Posted in pause, the ordinary everydayTagged live free-er1 Comment

silence … and nothing like it

Posted on November 27, 2013January 31, 2015 by Jodie McCarthy

The last time I posted I was (somewhat nervously) preparing to go on my first silent retreat. And I know you are all on the edge of your seats wanting to find out how it went. "Did she manage it? The no-talking bit?" Yes, I most certainly did. Relished it in fact. I loved the … Continue reading silence … and nothing like it

Posted in pauseTagged rest, silent retreat, surviving or thriving1 Comment

leave to rest

Posted on November 11, 2013March 22, 2016 by Jodie McCarthy

I love to cook, it is my sweet spot, the place I feel most comfortable. My senses are tuned into it, I can smell when an onion is starting to turn sweet and translucent. I can hear when the pasta pot has reached a rolling boil. I can guess the amount of herbs, lemon or … Continue reading leave to rest

Posted in pauseTagged cooking, rest2 Comments

look up

Posted on October 21, 2013January 31, 2015 by Jodie McCarthy

I have recently had a number of conversations and each time I hear the same key point "stop over-thinking". I have been living in my head again of late, and once more this internal focus has the simultaneous effect of paralysing action, and feeding the worry monster. Now, a little introspection is not a bad thing, … Continue reading look up

Posted in pauseTagged look up, over-thinking

soul food

Posted on October 7, 2013January 31, 2015 by Jodie McCarthy

I love to cook, I have one bookshelf totally dedicated top to bottom to cookbooks. I love to plan what we eat, carefully choosing the best ingredients, and can't wait to get in the kitchen with those ingredients and see what I can create. I love the whole process of getting food from recipe to … Continue reading soul food

Posted in pauseTagged eating, soul food1 Comment

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