I was having a chat with Mr yesterday about a blog I read. For the month of October this blog has been focussing on how to create a sacred morning ritual. I have seen these posts come in, and each day I have thought, "that's great, I need to sit down and read that, and … Continue reading unsubscribe
Recently I was treated to a massage. It was wonderful and relaxing, and also very hard! My mind kept wandering. I was in a peaceful, relaxing environment and I kept thinking about things that needed to be done, conversations that need to happen, and plans for the future (albeit just dinner). I struggled to be fully … Continue reading be present
What are the words that have been spoken over you? What are the words that you have said to yourself, or others have said over you that you have believed? The words that are the most insidious are the "not" words. They don't even have the dignity to be something, they are defined simply by what they … Continue reading on lies and truth
I had an interesting experience recently, where I started the week full of energy. This is such a rarity I celebrated the way I usually do in these situations. I wrote myself a to-do list. Now this list filled an A4 page, but in my head I saw it as a to-do list for Monday. Inevitably, … Continue reading how you measure it
I missed my deadline to post on Sunday. And while I knew that I had missed it, I didn't worry about it. Because I was away. Because I had no phone reception. And because I had other more important things to do. I spend my life with an internal list of 'should have' and 'need … Continue reading should have