feeding my soul … strength for the challenge

Any athlete will tell you that diet is a huge part of their training regime. They deliberately manage fat intake, decide carefully when they need to carbo-load, and restrict certain unhealthy choices. All these deliberate choices enable the athlete's body to be at the right level to get the most benefit of their training and … Continue reading feeding my soul … strength for the challenge

the wardrobe … a challenge

Little Miss is tall and leggy, she was wearing size 3 dresses last summer and now that she is 3 those dresses are already way too short. She looks kind of incongruous in them, almost like she is younger, more childlike. When she wears clothes that are the right size she looks more grown up, … Continue reading the wardrobe … a challenge

the encouragers …strength for the challenge

When I watch a sporting final and the victor thanks the crowd for their support, I often feel like it is a rote thing. Like Grammy winners thanking God, or Oscar winners thanking the Academy. Yet today, I can relate to the sportspeople (and those who know my athletic ability will be astounded by this!) … Continue reading the encouragers …strength for the challenge